The Resetter Podcast with Dr. Mindy
Foods Every Woman Should Eat with Dr. William Li
Jul 29, 2024
Dr. William Li, an influential physician and author, reveals how certain foods can combat diseases like breast cancer by cutting off blood supplies and boosting the immune system. He emphasizes food as medicine, spotlighting the benefits of soy, matcha, and diverse fruits and vegetables. Delving into gut health, he discusses the role of beneficial bacteria in hormonal balance, particularly for menopausal women. Dr. Li also advocates for more inclusive clinical trials, ensuring all demographics are represented for reliable results.
59:32
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Quick takeaways
- Dr. William Li highlights that specific foods can effectively disrupt tumor blood supply and enhance immune function, aiding cancer prevention, especially in women.
- A balanced diet rich in tomatoes, leafy greens, and berries is crucial for managing breast cancer and promoting hormonal health among women.
Deep dives
The Role of Food in Disease Prevention
Food plays a crucial role in preventing diseases, especially cancer, according to Dr. William Lee. His research highlights that certain foods possess properties that can disrupt the blood supply to tumors, effectively starving them and preventing their growth. For instance, soy products have been mischaracterized as harmful, yet they contain phytoestrogens that can block harmful estrogen from stimulating cancer cells. Understanding the science behind how food influences health encourages individuals to utilize it as a powerful tool for disease prevention.
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