

Foods Every Woman Should Eat with Dr. William Li
52 snips Jul 29, 2024
Dr. William Li, an influential physician and author, reveals how certain foods can combat diseases like breast cancer by cutting off blood supplies and boosting the immune system. He emphasizes food as medicine, spotlighting the benefits of soy, matcha, and diverse fruits and vegetables. Delving into gut health, he discusses the role of beneficial bacteria in hormonal balance, particularly for menopausal women. Dr. Li also advocates for more inclusive clinical trials, ensuring all demographics are represented for reliable results.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Empowering Health Through Gut Bacteria and Food Choices
02:09 • 2min
Empowerment Through Community and Action
04:39 • 4min
Food as Medicine: Women's Health and Cancer Prevention
08:43 • 26min
Navigating Sleep Solutions and Reevaluating Soy's Role in Women's Health
34:31 • 5min
Foods That Help Inhibit Cancer Blood Supply
39:37 • 2min
Harnessing Health: The Power of Matcha and Gut Microbiome
41:43 • 20min
Reframing Health: A Gender Perspective
01:01:58 • 3min