The Resetter Podcast with Dr. Mindy cover image

Foods Every Woman Should Eat with Dr. William Li

The Resetter Podcast with Dr. Mindy

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Empowering Health Through Gut Bacteria and Food Choices

This chapter explores the crucial role of gut bacteria in breaking down estrogen, especially for menopausal women, and highlights foods that support beneficial bacterial growth. It advocates for an informed, proactive approach to health through food choices, contrasting traditional medical practices with home-based healthcare.

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