20min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Foods Every Woman Should Eat with Dr. William Li

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Harnessing Health: The Power of Matcha and Gut Microbiome

This chapter explores the health benefits of matcha tea compared to regular green tea, emphasizing its increased potency due to unique harvesting and preparation methods. The discussion reveals matcha's potential in combating breast cancer stem cells, supporting gut health, and the vital role high-quality soy milk plays in enhancing its nutritional value. Additionally, it highlights the ongoing research on gut microbiome health, hormonal regulation, and the significance of fermented foods in women's health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode