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Know Your Physio

Dr. Dome Nischwitz: Mastering Oral Health – Beyond Brushing: Nutrients, Breathing, and Lifestyle Harmony

Dec 25, 2023
Dr. Dome Nischwitz, a revolutionary figure in biological dentistry and holistic oral health, discusses the importance of oral health beyond basic dental care. He emphasizes the connection between dental health and overall well-being, challenges traditional dental practices, and advocates for nutrient-rich diets and holistic dental care. The podcast covers topics such as achieving optimal health in dental clinics, creating an anabolic environment for healing, the role of dentists in optimizing health, the relationship between oral health and facial features, the impact of stress on oral health, and improving oral health through biocompatible options and nutrients. Practical tips for oral health practices are also provided, such as using an electric toothbrush, bamboo brushes, and performing oil pulling with coconut oil.
01:21:40

Episode guests

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Quick takeaways

  • Nutrition and lifestyle changes can reverse dental issues and promote optimal oral health.
  • Magnesium supplementation is crucial for dental and general health due to depletion in modern soils.

Deep dives

Importance of Nutrition and Epigenetics in Dental Health

The podcast episode highlights the role of nutrition and epigenetics in dental health. The introduction of processed foods has had a negative impact on our oral health, leading to issues like crooked teeth, tooth decay, and gum disease. The episode emphasizes that tooth decay is not caused by a fluoride deficiency, but rather by a depletion in our bodies. It suggests that focusing on nutrition and lifestyle changes can reverse these dental issues and promote optimal oral health.

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