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2min chapter
Dr. Dome Nischwitz: Mastering Oral Health – Beyond Brushing: Nutrients, Breathing, and Lifestyle Harmony
Know Your Physio
Mastering Oral Health Practices: Electric Toothbrushes, Bamboo Brushes, and Oil Pulling with Coconut Oil
This chapter discusses oral health practices such as using an electric toothbrush, bamboo brushes, and oil pulling with coconut oil. It emphasizes the importance of using a soft brush and finding a convenient time to perform oil pulling. The chapter also highlights the benefits of oil pulling during winter to help prevent illness and concludes with a thank you message and website invitation.
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