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Dr. Dome Nischwitz: Mastering Oral Health – Beyond Brushing: Nutrients, Breathing, and Lifestyle Harmony

Know Your Physio

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The Role of Nutrients in Teeth and Bone Health

This chapter explores the significance of nutrients for maintaining the whiteness and strength of teeth. It highlights specific supplements crucial for teeth and bone health, such as K2, magnesium, boron, and B vitamins, and recommends incorporating them alongside oral hygiene for overall oral health.

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