Rupert Spira Podcast

Episode 50: Zoe Blaskey

Sep 27, 2022

53:21

Creator website

Episode guests

Zoe Blaskey

Highlights

AI Chapters

Episode notes

Parenting Advice - How to Model It for Your Children

03:38

Striving to Be Peaceful

01:41

Is There a Background That Softens the Concerns?

02:29

Introduction

5min

Are You Aware of Anxiety?

2min

I Notice the Anxiety

2min

I Notice the Tightness in My Chest

6min

Striving to Be Peaceful

2min

Parenting Advice - How to Model It for Your Children

4min

I'm So Imperfect

2min

You Are Not Going to Be That Clean Slate

3min

The Perfection Is Not in the Content of Experience

3min

10.

Do We Have to Move Through the Emotion?

1min

11.

How to Distract Yourself From the Uncomfortable Emotion

6min

12.

Finding Peace and Happiness

2min

13.

The Red Shoes Are Not the Cause of Your Joy

5min

14.

How Do We Find the Motivation to Keep Going?

3min

15.

Parenting - I'm Overspilling in Service, Right?

2min

16.

Is There a Background That Softens the Concerns?

2min

17.

I Am Always I

3min

In this episode, Rupert talks with Zoe Blaskey from Motherkind about how to navigate the massive challenges of motherhood and life with more acceptance, ease, joy and purpose.

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