In this episode, Rupert talks with Zoe Blaskey from Motherkind about how to navigate the massive challenges of motherhood and life with more acceptance, ease, joy and purpose.

Zoe Blaskey, author of 'Motherkind', dives deep into the psychological and physiological transformations that women experience during motherhood. She discusses the pervasive feelings of isolation and inadequacy many face, shedding light on matrescence and the confusion it brings. Zoe emphasizes the critical need for open conversations about mental health and self-compassion. Additionally, she highlights the importance of self-care and community support while navigating the overwhelming pressures of modern motherhood.

Zoe Blaskey, founder of Motherkind, helps empower mothers and offers practical advice from her coaching background. In this discussion, Zoe shares insights on the emotional challenges of motherhood and the transformative effects of matrescence. They explore how societal pressures can lead to self-criticism and the importance of self-compassion. Zoe also highlights the impact of motherhood on romantic relationships and the choices women face, advocating for open communication and support in navigating parenting together.