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Slo Mo: A Podcast with Mo Gawdat
Overcoming Parenting Guilt and Relationship Challenges | Mo Gawdat and Zoe Blaskey on Parenthood
Aug 3, 2024
Zoe Blaskey, founder of Motherkind, helps empower mothers and offers practical advice from her coaching background. In this discussion, Zoe shares insights on the emotional challenges of motherhood and the transformative effects of matrescence. They explore how societal pressures can lead to self-criticism and the importance of self-compassion. Zoe also highlights the impact of motherhood on romantic relationships and the choices women face, advocating for open communication and support in navigating parenting together.
01:02:34
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Quick takeaways
- The concept of matrescence highlights the transformative journey of becoming a mother, involving significant changes in identity and emotional well-being.
- Mothers often experience feelings of guilt and exhaustion, underscoring the importance of self-care and prioritizing personal needs amidst parenting demands.
Deep dives
The Journey of Motherhood
Motherhood often brings feelings of guilt, exhaustion, and comparison among mothers. These emotions are recognized as normal experiences in the journey of raising children, which can be intense and demanding. Emphasizing the importance of transitioning from exhaustion to confidence and calm, the host and guest discuss the personal transformations that can occur through embracing motherhood. The discussion identifies key elements that can help mothers reconnect with enjoyable aspects of parenting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode