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4min chapter
Overcoming Parenting Guilt and Relationship Challenges | Mo Gawdat and Zoe Blaskey on Parenthood
Slo Mo: A Podcast with Mo Gawdat
Navigating Parenting Emotions with Practical Tools
This chapter focuses on practical strategies for parents to handle their emotions during their children's emotional outbursts. It highlights the importance of self-regulation techniques, such as breath control and thought reframing, to foster a calm atmosphere for both parents and children.
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Discover
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