Slo Mo: A Podcast with Mo Gawdat cover image

Overcoming Parenting Guilt and Relationship Challenges | Mo Gawdat and Zoe Blaskey on Parenthood

Slo Mo: A Podcast with Mo Gawdat

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Navigating Parenting Emotions with Practical Tools

This chapter focuses on practical strategies for parents to handle their emotions during their children's emotional outbursts. It highlights the importance of self-regulation techniques, such as breath control and thought reframing, to foster a calm atmosphere for both parents and children.

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