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Episode 50: Zoe Blaskey

Rupert Spira Podcast

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I Notice the Anxiety

Zoe: In those moments, I tend to notice the physical sensation. So I'll be thinking my chest is tight. What is this eye that notices? Zoe: It's like you were saying, isn't it? It's that perfect. The word detached just came to me. Yes, detached in the sense of not affected by.

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