Tara Brach How Hope Can Heal and Free Us – Part 1
15 snips
Jan 11, 2024 The podcast explores the importance of hope on the spiritual path, its correlation to feelings of hopelessness and depression, the power and complexity of hope, different types of hope including evolved hope, and the importance of reconnecting with one's deepest aspirations and hopes.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Exploring the Connection Between Hell, Hopelessness, and Depression
04:04 • 2min
The Power and Complexity of Hope
05:53 • 12min
Exploring the Different Types of Hope
17:43 • 5min
Exploring Hope and Healing through a Workshop Exercise
22:16 • 2min
Reconnecting with Hopes and Aspirations
24:12 • 22min