Tara Brach cover image

How Hope Can Heal and Free Us – Part 1

Tara Brach

00:00

Exploring Hope and Healing through a Workshop Exercise

A workshop with a young monk in Japan prompts participants to explore what they would do if they had limited time to live due to a cancer diagnosis. One man's realization about not truly living leads to a shift in perspective and newfound freedom.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app