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How Hope Can Heal and Free Us – Part 1

Tara Brach

00:00

Exploring the Connection Between Hell, Hopelessness, and Depression

This chapter delves into the concept of hell and its correlation to feelings of hopelessness and depression. It discusses a poignant story of a man navigating through three rooms in hell, and highlights how the absence of hope can result in enduring suffering and mental health issues.

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