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Johann Hari challenges the way we think about depression
Jul 24, 2019
01:15:51
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Episode notes
Is There a Silver Bullet?
03:20
What Is Depression?
02:46
What Is It to Be Alive Me as an Individual?
03:30
1.
Introduction
2min
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2.
How Do You Feel When You're Depressed?
5min
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3.
What Is Depression?
3min
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4.
Psychological Causes of Depression and Anxiety
3min
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5.
What's the Solution to the Depression Crisis?
3min
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6.
Is There Evidence for the Effectiveness of Drugs?
4min
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7.
Depression and Anxiety at Work
3min
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8.
Aren't There Other Ways to Restructure Our Work Places?
3min
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9.
Do It's Not Just Do This, It's Here's Why We're Doing This
4min
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10.
The Best Social Science Is, Reading Those Signals
2min
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11.
Is Loneliness a Catastrophe?
5min
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12.
What Is Enough Nature Dosage?
2min
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13.
Did Anything Happen When You Were 11 That Didn't Happen Any Other Day?
5min
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14.
The Key to Reducing Depression and Anxiety
4min
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15.
The Reaction to the Shamis Book
4min
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16.
What's the Difference Between the Right and the Left?
3min
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17.
Do You Know How to Stop Antidepressene?
4min
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18.
You're Not Doing It That Experience Is Meaningful
3min
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19.
The Biggest Change You've Ever Had in Your Life
4min
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20.
What Is It to Be Alive Me as an Individual?
3min
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21.
Is There a Silver Bullet?
3min
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22.
Listen to Prosa, Listen to Everything Else
3min
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Author Johann Hari offers a deeply personal and surprisingly uplifting perspective on how to tackle depression.
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