The Art of Manliness #488: Fasting as a Spiritual Discipline
Mar 6, 2019
Join Father Tom Ryan, a priest and author of "The Sacred Art of Fasting," as he uncovers the spiritual dimensions of fasting beyond just health benefits. He delves into fasting practices across various religions, illustrating how it can enhance physical and spiritual well-being. Discover the communal essence of fasting in Ramadan, the psychological and physical benefits it offers, and how anyone, regardless of faith, can embark on this transformative discipline. Father Ryan provides practical advice for incorporating fasting into daily life, highlighting its potential for personal growth.
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Fasting Rediscovered
- Father Tom Ryan largely ignored fasting until a fast for world hunger at Ohio State University.
- This experience sparked his interest in fasting's power.
Holistic Fasting
- Fasting has both physical and spiritual benefits, impacting the whole person.
- This holistic approach recognizes the interconnectedness of body and spirit.
Spiritual Benefits of Fasting
- Fasting prioritizes something higher than physical needs, demonstrating devotion to a greater power.
- It reinforces the idea that God is the ultimate source of life and well-being.
