16min chapter

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#488: Fasting as a Spiritual Discipline

The Art of Manliness

CHAPTER

The Spiritual Journey of Fasting

This chapter examines fasting as a pivotal spiritual discipline across different faiths, particularly Buddhism and Christianity. It highlights the balance between abstinence and moderation, showcasing fasting's potential for self-control, purification, and deeper connection with the divine. Additionally, it encourages personal reflection and alternative forms of fasting to enhance spiritual growth and community engagement.

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