Join Father Tom Ryan, a priest and author of "The Sacred Art of Fasting," as he uncovers the spiritual dimensions of fasting beyond just health benefits. He delves into fasting practices across various religions, illustrating how it can enhance physical and spiritual well-being. Discover the communal essence of fasting in Ramadan, the psychological and physical benefits it offers, and how anyone, regardless of faith, can embark on this transformative discipline. Father Ryan provides practical advice for incorporating fasting into daily life, highlighting its potential for personal growth.
