We Can Do Hard Things The Cycles We’re Breaking: Abby, Amanda & Glennon
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Sep 19, 2024 In this engaging discussion, Abby opens up about her path to healing intergenerational trauma, delivering a mix of humor and emotion. Amanda shares a surprising study linking mice to human emotional inheritance, sparking a thoughtful conversation about our fears. Glennon reflects on her evolution regarding mental health, revealing her newfound belief in resilience over illness. Together, they empower listeners to recognize and break cycles of trauma in their lives, emphasizing understanding, acceptance, and personal growth.
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Amanda's Family Concerns
- Amanda shares her concern about her parents dying before she can express her feelings.
- She wants to acknowledge their past and break the cycle of silence and secrets.
Power Dynamics in Parenting
- Amanda's core wound stems from a confusion between power and parenting rooted in fear.
- This fear influenced her parents' actions, affecting her and her siblings differently.
Glennon's Childhood Memories
- Glennon describes experiencing childhood memories with a sense of unease, similar to waking up after a blackout.
- She now recognizes bodily sensations signaling a trauma response.