This chapter explores the deep-seated emotions tied to unexpressed feelings with parents, focusing on generational trauma. Through personal reflections, the speakers emphasize the transition from seeking apologies to understanding and acceptance of their upbringing. They discuss the importance of self-awareness in breaking harmful cycles to foster healthier relationships with their children.
347. The Cycles We’re Breaking: Abby, Amanda & Glennon
Abby, Glennon, and Amanda discuss Tuesday’s conversation with Dr. Mariel Buqué about intergenerational trauma. Each share examples of how they’re working on healing it in their lives and families.
Discover:
-Abby’s hilarious and heartbreaking breakdown that revealed how deeply she’s into her healing work.
-Why Glennon no longer believes that she has a debilitating mental illness; and
-The shocking study that made Amanda feel a kinship with mice (literally).
Check out Episode 346. How to Break Family Cycles: Dr. Mariel Buqué here.
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