The Cycles We’re Breaking: Abby, Amanda & Glennon
We Can Do Hard Things
Breaking Generational Cycles
This chapter explores the deep-seated emotions tied to unexpressed feelings with parents, focusing on generational trauma. Through personal reflections, the speakers emphasize the transition from seeking apologies to understanding and acceptance of their upbringing. They discuss the importance of self-awareness in breaking harmful cycles to foster healthier relationships with their children.
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