
The Cycles We’re Breaking: Abby, Amanda & Glennon
We Can Do Hard Things
00:00
Exploring Generational Trauma
This chapter examines generational trauma through a study of mice, illustrating how fears and stress responses can be inherited. The discussion reflects on personal experiences, revealing the interplay between self-criticism, emotional responses, and the desire for compassion amidst ingrained negative patterns.
Transcript
Play full episode