This chapter examines generational trauma through a study of mice, illustrating how fears and stress responses can be inherited. The discussion reflects on personal experiences, revealing the interplay between self-criticism, emotional responses, and the desire for compassion amidst ingrained negative patterns.
347. The Cycles We’re Breaking: Abby, Amanda & Glennon
Abby, Glennon, and Amanda discuss Tuesday’s conversation with Dr. Mariel Buqué about intergenerational trauma. Each share examples of how they’re working on healing it in their lives and families.
Discover:
-Abby’s hilarious and heartbreaking breakdown that revealed how deeply she’s into her healing work.
-Why Glennon no longer believes that she has a debilitating mental illness; and
-The shocking study that made Amanda feel a kinship with mice (literally).
Check out Episode 346. How to Break Family Cycles: Dr. Mariel Buqué here.
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