I Have ADHD Podcast

4 Tidying Up

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Jan 24, 2019
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ANECDOTE

From Skepticism To Appreciation

  • Christine initially disliked Marie Kondo's show because it moves slowly and felt odd to watch.
  • After reading about Shinto influences, her view softened and she found value in the approach.
INSIGHT

Respecting Objects Changes How You Keep Them

  • Marie Kondo's tidying practice is rooted in Shinto values of respecting possessions.
  • Valuing things encourages maintenance and less disposable consumption.
INSIGHT

Clutter Links Directly To ADHD Traits

  • ADHD makes clutter more likely because of organization and prioritization challenges.
  • Intentional thinking about possessions is a practiced skill ADHDers must build.
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