3min chapter

I Have ADHD Podcast cover image

4 Tidying Up

I Have ADHD Podcast

CHAPTER

Decluttering Your Life

If we don't figure out why we keep buying things and cluttering up our home, we'lre just going to continue to fill it up over and over again. Some of us buy things to make ourselves feel better about life. But if your habit is to purchase stuff when you're sad, then the next time you're sad,. you're just going to buy more stuff. So that's kind of like a heart issue that needs worked on a little bit. May i suggest a counsellor, therapist. In short, you can de clutter.

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