4 Tidying Up
I Have ADHD Podcast
00:00
Do All the Tools in Your Home Really Spark Joy?
Each time you touch an object, ask yourself, does this spark joy? When i touch an item in my home, i want to make sure that its purpose. We should be grateful for what we have. We should have things that are purposeful and not just piles of junk. I think that we 80 h dears usually live with a hefty amount of anxiety. What we don't realize is how much anxt our stuff brings us.
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