Oprah's Super Soul

Sheryl Sandberg: How to Build Resilience and Find Joy After Loss

14 snips
Aug 7, 2017
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Episode notes
1
Introduction
00:00 • 3min
2
The Wave of Grief
02:33 • 2min
3
The Importance of Recognizing Pain
04:50 • 2min
4
The Power of Breathing
06:44 • 3min
5
How to Lean Into the Suck
09:17 • 2min
6
Wiser Than Me
11:04 • 3min
7
How to Get Your Kids Through Trauma
14:03 • 2min
8
How to Tell Your Children You Walk Into the House That Same Day
16:20 • 2min
9
The Importance of Parenting
18:23 • 2min
10
The Importance of Hope in a Harrowing Moment
20:22 • 2min
11
How to Succeed at Work When You're Overwhelmed at Home
21:53 • 2min
12
The Importance of Being Like Mark Zuckerberg
24:12 • 2min
13
The Importance of Taking Time Off
26:29 • 2min
14
The Platinum Rule
28:19 • 3min
15
The Joy of Journaling
31:14 • 2min
16
The Joy of Life
33:05 • 3min
17
The Joy of Jokes
35:45 • 2min
18
The Importance of Permission to Date
38:06 • 2min
19
How to Find Gratitude Without Trauma
39:57 • 2min
20
How to Find the Path Forward for Yourself
41:33 • 3min