Oprah's Super Soul cover image

Sheryl Sandberg: How to Build Resilience and Find Joy After Loss

Oprah's Super Soul

00:00

The Joy of Journaling

I've kept journals since I was 15, but keeping a journal up until that Dave's birthday, which I think marked what 156 days? Yeah, marked five months. If I didn't write for two days, I felt like I was gonna burst. So it was your way of letting it out. And also what you talk about so beautifully in option B is this getting through all the firsts and looking at them with new eyes.

Play episode from 31:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app