

216: Vegan Voyages? Plant Based Galley with Small Vegan Kitchen’s Sarah Powell Fowler
Oct 22, 2024
Sarah Powell Fowler, a certified coach and plant-based nutritionist, shares her expertise on vegan cooking in small spaces, especially aboard boats. She discusses the unique challenges faced by sailors in maintaining nutritious meals while sailing, blending adventures in the Canary Islands with eco-friendly cooking practices. Sarah emphasizes sustainable living, minimizing carbon footprints, and offers tips for training chefs on super yachts to craft inclusive, plant-based meals. Her insights aim to inspire creativity and resilience in the vegan lifestyle at sea.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Sailing into Plant-Based Living
04:11 • 6min
Sailing Sustainably: Reducing Carbon and Water Footprints
09:56 • 2min
Sailing Towards Sustainability: A Plant-Based Adventure
12:24 • 19min
Nurturing Culinary Inclusivity
31:10 • 9min
Vegan Cooking Afloat
40:35 • 7min
Connecting Through Vegan Cooking at Sea
47:05 • 7min