
The Rachel Hollis Podcast 542: Achieve Hormonal Harmony with DR TAZ | Dr. Tasneem Bhatia, MD Reveals the Key to Balancing Your Hormones!
Jan 16, 2024
This podcast explores the impact of hormonal imbalance on emotions and relationships, the significance of achieving hormonal balance on mental health, the depletion of progesterone and its impact on teenagers, understanding hormonal issues and the importance of tracking your cycle, and the importance of hormone testing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
The Impact of Hormonal Imbalance on Emotions and Relationships
01:55 • 14min
Toyota Grand Highlander, Quaker Oats, and Ollie's Pre-Workout Gummies
16:10 • 3min
Achieving Hormonal Balance and the Impact on Mental Health
19:02 • 4min
Depletion of progesterone and its impact on teenagers
23:10 • 18min
Understanding Hormonal Issues and the Importance of Tracking Your Cycle
41:09 • 8min
The Importance of Hormone Testing
49:21 • 24min
Teenagers' Hormonal Balance and Gut Health
01:13:01 • 6min
Achieving Hormonal Balance
01:19:16 • 9min
