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542: Achieve Hormonal Harmony with DR TAZ | Dr. Tasneem Bhatia, MD Reveals the Key to Balancing Your Hormones!

The Rachel Hollis Podcast

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Understanding Hormonal Issues and the Importance of Tracking Your Cycle

This chapter explores the historical rules at Wimbledon, the lack of support for female athletes experiencing hormonal issues, and the societal expectations around period pain. It also discusses various hormone-related symptoms and emphasizes the importance of tracking one's cycle for better understanding and mental health.

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