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542: Achieve Hormonal Harmony with DR TAZ | Dr. Tasneem Bhatia, MD Reveals the Key to Balancing Your Hormones!

The Rachel Hollis Podcast

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The Impact of Hormonal Imbalance on Emotions and Relationships

This chapter delves into the correlation between hormonal imbalance and mental health issues, as well as the effect on relationships. The speaker shares personal experiences and explores how understanding and tracking one's own cycle can help identify imbalances. They also touch on the vulnerability period for mental health issues before menstruation.

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