The One You Feed How to Find Connection and Where You Belong with Sebene Selassie
Mar 22, 2024
Sebene Selassie, a teacher and author known for her work on belonging and identity, shares her journey of seeking connection through spirituality. She emphasizes the importance of overcoming unconscious bias and integrating mindfulness in daily life. The conversation tackles the paradox of belonging, encouraging listeners to balance social and spiritual connections. Sebene also explores the liberating effects of gratitude and embodiment practices, offering insights on how to deepen personal growth and cultivate a sense of community.
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Integrating the Good and Bad Wolf
- Embrace both "good" and "bad" qualities within yourself.
- These qualities contribute to personal growth and understanding.
Defining Belonging
- Belonging is a sense of ease, connection, and wholeness, both socially and spiritually.
- It's not dependent on external factors, but on inner peace and acceptance.
Belonging and the Two Truths
- Belonging isn't about things being ideal; it's about acknowledging interconnectedness despite differences.
- Navigate the paradox of being connected yet unique.
