The One You Feed cover image

The One You Feed

How to Find Connection and Where You Belong with Sebene Selassie

Mar 22, 2024
52:37
Snipd AI
Sebene Selassie discusses finding connection and belonging through spirituality, overcoming bias with mindfulness, integrating body awareness into meditation, and harnessing gratitude for personal growth. The podcast explores inner struggles, societal comparison, implicit biases, and the importance of ethical teachings for a fulfilling life.
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Podcast summary created with Snipd AI

Quick takeaways

  • Belonging brings ease and connection on social and spiritual levels.
  • Mindfulness helps overcome unconscious bias for greater understanding.

Deep dives

Honoring Life and Values

Honoring life involves making decisions aligned with values to minimize harm, reflecting gratitude, and balancing harm in inevitable situations.

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