The One You Feed cover image

How to Find Connection and Where You Belong with Sebene Selassie

The One You Feed

00:00

Exploring Bias and the Importance of Embodied Awareness

This chapter explores cognitive bias, emphasizing the difficulty individuals have in recognizing their own biases versus those in others. It also addresses fat bias and phobia, advocating for a journey of self-awareness and the need for embodied practices to foster true connection and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app