
The 5 AM Miracle: Healthy Productivity for High Achievers Top 10 Productivity Books for High Achievers [BEST OF]
Dive into a treasure trove of productivity wisdom! Discover how books transformed the host's life, including the powerful mindset from Ryan Holiday's work. Explore intense discipline with David Goggins and the compound effects of daily habits with guides like Atomic Habits. Uncover strategies for tackling tough tasks first, cultivating focus, and embracing effortless work. From essentialism to dreaming big with Dean Karnazes, this lively discussion encourages listeners to pick a book and embark on a transformative reading journey!
40:04
First Life-Changing Book
- Jeff Sanders read John Maxwell's Your Roadmap to Success right after college and it opened a new world of personal growth for him.
- That first experience made books central to his transformation and lifelong learning.
Obstacles As Opportunity
- Jeff frames obstacles as opportunities and argues the challenge itself can be the path to growth.
- Embracing hard work as the sought-after value shifts how you pursue goals daily.
Goggins' Extreme Transformation
- Jeff describes David Goggins as intensely driven and polarizing, calling him the most intense person he's encountered.
- He warns Can't Hurt Me is explicit and extreme but transformational for those seeking reinvention.
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Intro
00:00 • 1min
Why books changed Jeff's life
01:03 • 1min
The Obstacle Is The Way mindset
02:14 • 3min
Can't Hurt Me and extreme discipline
05:27 • 3min
Top habit books: Atomic, Compound, 5AM
08:32 • 4min
Ad break
12:37 • 1min
Getting Things Done framework
13:38 • 3min
Do the Hard Things First principle
16:46 • 3min
Focus: Deep Work and Indistractable
19:44 • 4min
Turning Pro and doing the work
24:11 • 4min
Effortless: make work easier
28:08 • 4min
Essentialism and The One Thing
31:50 • 4min
Ultramarathon Man: dream bigger
36:07 • 3min
Wrap-up and reading challenge
38:47 • 2min
Outro
40:30 • 1min

#7
• Mentioned in 465 episodes
Deep Work
Rules for Focused Success in a Distracted World


Cal Newport
In 'Deep Work', Cal Newport argues that the ability to perform deep work—professional activities in a state of distraction-free concentration—is becoming increasingly valuable in our economy.
The book is divided into two parts: the first part explains why deep work is valuable, rare, and meaningful, while the second part presents four rules to transform your mind and habits to support this skill.
These rules include 'Work Deeply', 'Embrace Boredom', 'Quit Social Media', and 'Drain the Shallows'.
Newport provides actionable advice and examples from various successful individuals to help readers master the skill of deep work and achieve groundbreaking results.

#254
• Mentioned in 88 episodes
Indistractable
How to Control Your Attention and Choose Your Life


Nir Eyal
In 'Indistractable', Nir Eyal delves into the root causes of distraction, arguing that it starts from within and is driven by the desire to escape discomfort.
The book offers a four-step, research-backed model to help readers master internal triggers, manage time effectively, hack back external triggers, and prevent distractions with pacts.
Eyal also discusses how distraction affects various aspects of life, including work, relationships, and parenting, and provides novel techniques to overcome these challenges and live a more focused life.

#166
• Mentioned in 120 episodes
Can't Hurt Me
Master Your Mind and Defy the Odds


David Goggins
In 'Can't Hurt Me,' David Goggins shares his astonishing life story, from a childhood marred by poverty, prejudice, and physical abuse to becoming a U.S.
Armed Forces icon and one of the world's top endurance athletes.
The book reveals Goggins' philosophy, known as the '40% Rule,' which suggests that most people only tap into 40% of their capabilities.
He provides a wealth of practical strategies and principles for personal development, emphasizing self-discipline, accountability, and the necessity of embracing discomfort to unlock personal transformation.
Goggins' story and advice serve as a blueprint for readers to push past their perceived limits, confront their fears, and unleash their full potential.
#14154
• Mentioned in 3 episodes
Your Roadmap for Success


John Maxwell

#11
• Mentioned in 423 episodes
The obstacle is the way


Ryan Holiday
In 'The Obstacle Is the Way', Ryan Holiday presents a framework for turning obstacles into successes.
Drawing from the philosophy of Stoicism and the writings of Marcus Aurelius, Holiday outlines three disciplines: perception, action, and will.
He illustrates these principles with historical anecdotes from figures such as John D. Rockefeller, Amelia Earhart, Ulysses S. Grant, and Steve Jobs.
The book emphasizes the importance of perception in shaping one's response to obstacles, the need for intentional and creative action, and the cultivation of will to persist through challenges.
Holiday argues that by adopting these Stoic principles, individuals can transform their obstacles into opportunities for growth and success.

#487
• Mentioned in 57 episodes
Turning pro
tap your inner power and create your life's work


Steven Pressfield
In 'Turning Pro,' Steven Pressfield provides a practical and inspirational guide for entrepreneurs and creatives to shift from an amateur mindset to a professional one.
The book is divided into three parts: the first describes the addictive nature of the amateur, the second paints a vision of what it means to be a pro, and the third focuses on cultivating professionalism.
Pressfield emphasizes the importance of overcoming fear, self-doubt, and procrastination, and adopting habits such as discipline, regularity, and a constant striving for excellence.
He also discusses the concept of 'shadow careers' and the need to align one's work with their true calling for authentic fulfillment.

#130
• Mentioned in 138 episodes
Effortless
Make It Easier to Do What Matters Most


Greg McKeown
In 'Effortless', Greg McKeown offers practical tools and strategies for achieving more with less effort.
The book is organized into three parts: the effortless state, effortless action, and effortless results.
McKeown argues that not everything has to be hard and provides methods for turning tedious tasks into enjoyable rituals, preventing frustration, setting a sustainable pace, and automating essential tasks.
His philosophy emphasizes the importance of finding easier ways to accomplish what matters most, rather than perpetually overexerting oneself.

#25
• Mentioned in 311 episodes
Essentialism
The Disciplined Pursuit of Less


Greg McKeown
In 'Essentialism: The Disciplined Pursuit of Less,' Greg McKeown argues that by applying a more selective criteria for what is essential, individuals can regain control of their time and energy.
The book is divided into sections such as Explore, Eliminate, and Execute, providing practical advice on distinguishing the vital few from the trivial many and eliminating non-essential activities.
McKeown emphasizes the importance of clarity of focus, the ability to say 'no,' and living 'by design, not by default.
' This approach helps readers achieve more by doing less and making the highest possible contribution in their personal and professional lives.

#1149
• Mentioned in 31 episodes
The 5 AM Miracle
Dominate Your Day Before Breakfast


Jeff Sanders
The 5 AM Miracle is a self-help book focused on productivity and achieving goals.
It emphasizes the importance of waking up early to maximize productivity and create positive habits.
The book provides a structured approach to goal setting, time management, and personal development.
It encourages readers to develop a consistent morning routine and prioritize their most important tasks.
The book's practical strategies and motivational tone have made it a popular choice for those seeking to improve their productivity and achieve their goals.

#728
• Mentioned in 43 episodes
The Compound Effect


Darren Hardy
The Compound Effect by Darren Hardy is based on the principle that everyday decisions shape your destiny.
The book emphasizes the importance of small, seemingly insignificant actions that, when repeated consistently over time, lead to significant results.
Hardy provides practical advice on creating good habits, eliminating bad ones, and leveraging the compound effect in various areas of life such as finance, health, relationships, and spirituality.
The book stresses the need for a new plan of action rather than more information, and it offers tools and strategies for tracking progress, building momentum, and achieving long-term success.

#6302
• Mentioned in 7 episodes
Ultramarathon Man
Confessions of an All-Night Runner

Dean Karnazes
Ultramarathon Man is a memoir that chronicles Dean Karnazes' remarkable career as an ultrarunner.
The book covers his childhood, his early running experiences, and his most notable achievements, such as running 262 miles without rest, completing 50 marathons in 50 states in 50 days, and running in extreme environments like Death Valley and the South Pole.
Karnazes writes with candor and humor, explaining how running has shaped his life and providing answers to the questions he is often asked about his motivations and training.
The book is both inspiring and entertaining, offering a unique glimpse into the life of a hard-core ultrarunner who balances his athletic pursuits with a full-time job and family life.

#7916
• Mentioned in 6 episodes
Do the Hard Things First

Scott Allan
In 'Do the Hard Things First', Scott Allan provides strategies to break the habit of procrastination and master the art of doing difficult work.
The book offers a step-by-step approach to understanding and overcoming procrastination, focusing on building confidence and self-discipline to achieve success in various areas of life.

#59
• Mentioned in 219 episodes
The One Thing
The Surprisingly Simple Truth Behind Extraordinary Results


Jay Papasan

Gary Keller
The book discusses the benefits of prioritizing a single task and provides strategies for overcoming distractions, building productive habits, and maintaining focus.
It challenges common productivity myths such as multitasking and the idea of a balanced life, and introduces the 'Focusing Question': 'What's the ONE Thing I can do such that by doing it everything else will be easier or unnecessary?
' The authors also discuss time blocking, habit-building, and aligning short-term actions with long-term goals to achieve success in various aspects of life.

#2
• Mentioned in 1,238 episodes
Atomic Habits


James Clear
Atomic Habits by James Clear provides a practical and scientifically-backed guide to forming good habits and breaking bad ones.
The book introduces the Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying.
It also emphasizes the importance of small, incremental changes (atomic habits) that compound over time to produce significant results.
Clear discusses techniques such as habit stacking, optimizing the environment to support desired habits, and focusing on continuous improvement rather than goal fixation.
The book is filled with actionable strategies, real-life examples, and stories from various fields, making it a valuable resource for anyone seeking to improve their habits and achieve personal growth.

#597
• Mentioned in 49 episodes
Do the Work


Steven Pressfield

#10
• Mentioned in 423 episodes
Getting Things Done


David Allen
Getting Things Done (GTD) is a personal productivity system developed by David Allen.
The book provides a detailed methodology for managing tasks, projects, and information, emphasizing the importance of capturing all tasks and ideas, clarifying their meaning, organizing them into actionable lists, reviewing the system regularly, and engaging in the tasks.
The GTD method is designed to reduce stress and increase productivity by externalizing tasks and using a trusted system to manage them.
The book is divided into three parts, covering the overview of the system, its implementation, and the deeper benefits of integrating GTD into one's work and life.
Episode Summary
I share my favorite top 10 productivity books for high achievers who want to optimize their time.
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