Good Life Project How to Let the REAL You Shine | Spotlight Convo
Sep 25, 2023
Three inspiring women, author Alex Elle, teacher Rosie Acosta, and poet Arielle Estoria, share their personal journeys of self-acceptance and shedding societal conditioning. They discuss embracing authenticity, finding belonging, and the power of writing for self-discovery. The podcast also explores topics such as the paradox of yoga mastery, the concept of nourishment beyond food, and the process of personal growth and vulnerability. A thought-provoking episode that encourages self-reflection and reconnecting with one's authentic voice.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Writing as a Modality for Processing and Healing
04:26 • 15min
The Power of Healing and Living Authentically
19:33 • 2min
Skincare Ads, New Podcast, and Insights on Yoga and Self-Discovery
21:13 • 3min
The Paradox of Yoga Mastery and Frenetic Behavior
24:29 • 16min
Nourishing Yourself and Others
40:25 • 3min
The Unfolding: Embracing Personal Growth and Vulnerability
43:54 • 12min