Talking To Change - A Motivational Interviewing Podcast

Ep 55 – Motivational Interviewing and Acceptance & Commitment Therapy (ACT)

15 snips
Apr 11, 2022
Robyn D. Walser, expert in Acceptance and Commitment Therapy, discusses blending ACT with Motivational Interviewing. The conversation delves into experiential vs. cognitive knowledge, creative hopelessness in therapy, embracing vulnerability, and motivation in therapy. They also explore the Association for Contextual Behavioral Science and ACT's impact on enhancing lives.
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ANECDOTE

Robyn's ACT Origin Story

  • Robyn Walser's first ACT workshop transformed her thinking about thoughts and feelings.
  • This experience, led by Steve Hayes, changed her career path towards ACT.
INSIGHT

ACT: Acceptance Over Fixing

  • ACT shifts the focus from fixing internal flaws to accepting internal experiences.
  • This acceptance frees individuals to act on their values, rather than waiting to feel better.
INSIGHT

ACT's Humanistic View

  • ACT views individuals as whole and capable, even with challenging thoughts and feelings.
  • The struggle comes from fighting these experiences, not the experiences themselves.
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