Talking To Change - A Motivational Interviewing Podcast cover image

Talking To Change - A Motivational Interviewing Podcast

Ep 55 – Motivational Interviewing and Acceptance & Commitment Therapy (ACT)

Apr 11, 2022
Robyn D. Walser, expert in Acceptance and Commitment Therapy, discusses blending ACT with Motivational Interviewing. The conversation delves into experiential vs. cognitive knowledge, creative hopelessness in therapy, embracing vulnerability, and motivation in therapy. They also explore the Association for Contextual Behavioral Science and ACT's impact on enhancing lives.
01:52:23

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • ACT focuses on behavioral indicators of change over verbal indicators compared to MI.
  • Language in therapy plays a pivotal role in shaping thoughts and emotions, impacting inner experiences.

Deep dives

Exploring Acceptance and Commitment Therapy (ACT) vs. Motivational Interviewing (MI)

The podcast episode delves into the comparison between Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). The speakers discuss how ACT differs from MI, emphasizing the focus on behavioral indicators of change over verbal indicators. While MI aims to elicit change talk from clients, ACT prioritizes behavioral changes aligning with one's values rather than changing thoughts or feelings. Despite differing approaches, both methodologies ultimately aim to support the wellness and growth of individuals.

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