#114 Diet For Great Sex (with Christine DeLozier)

On this episode of #mensexpleasure, I chat with acupuncturist, herbalist, and author Christine DeLozier. Christine specializes in sexual health and works with men, women, and patients of all gender orientation. Her book, DIET FOR GREAT SEX: Food for Male and Female Sexual Health, dives deep into the true catalysts of what makes our bodies fire on all cylinders and the best steps to maintain them through diet for as long as possible. The book introduces readers to several modalities of success including how to eat for clearer heads with stronger focus and connection, how to increase pleasure through blood flow and connected nerve pathways, meals for optimal body performance, a menu for after dinner activities to help stimulate the right places, and more. Christine says that DIET FOR GREAT SEX is for everyone who wants to have the best sex possible, through the most natural means possible, for as long as possible. It also covers common topics of concern such as erectile dysfunction, low testosterone, and reduced libido, to name just a few. The two of us talk about Christine’s book and some of the information she presents in there.

Key Points:

• Christine introduces herself
• Acupuncture and the nervous system
• Christine talks about her book
• Food for improving erectile function
• Food for improving libido
• Food for improving testosterone
• More diet advice

Relevant links:

Christine’s Website: https://christinedelozier.com/

Christine’s Instagram: @dietforgreatsex