4min chapter

Men, Sex & Pleasure with Cam Fraser cover image

#114 Diet For Great Sex (with Christine DeLozier)

Men, Sex & Pleasure with Cam Fraser

CHAPTER

How Much Leafy Greens Can Really Reverse Black Accumulation?

In traditional chinese medicine, raw vegetables are considered to damage the spleenchee. Modern research kind ofom has the opposite, and suggests that it's better to get nutrients in a more concentrated form than by eating them raw. So brockly brackley says we shouldn't eat leafy green veg like spinach because they're doing more harm than good for us. But if you want to reverse black accumulation on your blood vessels, then you'll need to eat much more Leafy Green Veggie Salad with some cruciferous foods such as yams or parsnips.

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