Men, Sex & Pleasure with Cam Fraser cover image

#114 Diet For Great Sex (with Christine DeLozier)

Men, Sex & Pleasure with Cam Fraser

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The Trifecta of Great Sex

Great sex is when we have strong, rapid pleasure signals going to and from our genitals. It's when our blood vessels are delivering optimal blood flow,. And it's when sex hormons are optimal. So for example, if you take something like one of my favorite foods for leafy greens, ah, that affects an entire, entire trifecta of great sex. A leafy greens first while, they do something ahat they have micronutrients which help balance our sex harmons. They reduce qartesal, which in turn leads to more optimal test astroan.

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