Talks at Google

Ep296 - Dandapani | The Power of Unwavering Focus

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Nov 22, 2022
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INSIGHT

Understanding Fear and Worry

  • Fear and worry arise when our awareness drifts to the future, creating imagined scenarios.
  • Control your awareness to overcome these feelings by keeping it in the present.
ANECDOTE

Guru's Worry

  • Dandapani's guru worried as a child about getting stuck in the snow and missing his radio program.
  • This demonstrates how awareness creates future scenarios that cause worry in the present.
ADVICE

The Three Levels of the Mind

  • The mind has three levels: conscious, subconscious, and superconscious.
  • You can understand where someone's awareness is by observing their behavior.
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