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Ep296 - Dandapani | The Power of Unwavering Focus

Talks at Google

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Concentration Is a Skill You Need to Build a Habit to Do

Concentration is a skill we need to build a habit to do. The best way to get at this practice is to identify the non negotiable reoccurring events in your day. Every time I speak with my daughter, I give her my undivided attention. Between my daughter and my wife, I can clock up about four hours of practicing concentration a day.

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