Dandapani
Hindu priest, former celibate monk, entrepreneur and teacher who guides leaders and athletes on focus, willpower, and integrating spiritual practice into daily life. Author of The Power of Unwavering Focus and creator of a daily-practice app.
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1,619 snips
Sep 7, 2022 • 58min
The Power of Unwavering Focus
Dandapani, a Hindu priest and former monk, shares profound insights on concentration from his ten years of monastic training. He distinguishes between mind and awareness, emphasizing how attention shapes our lives. Dandapani discusses the importance of making daily activities a practice in focus, rather than relying solely on meditation. He highlights the connection between awareness and emotional energy, advocating for the cultivation of concentration to foster meaningful connections and enhance overall happiness.
106 snips
Sep 18, 2025 • 1h 13min
#93 Former Monk: Master Your Focus In 3 Simple Steps | Dandapani
Dandapani, a former Hindu monk and entrepreneur, shares insights on mastering focus and willpower. He discusses the significance of a healthy ego and how karma influences our lives. Listeners learn about practical strategies for energy management, treating energy like currency to maximize productivity. Dandapani also reflects on his decade in a monastery, emphasizing the power of awareness and daily rituals to cultivate discipline. His unique blend of spirituality and practicality offers a refreshing approach to living a focused and meaningful life.
