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Proof of Health
#7 Billionaire Coach Explains How the Top 1% Thinks - Rob Brinded
Dec 18, 2024
Rob Brinded, a coach known for guiding billionaires, elite athletes, and CEOs, shares insights from his experience in high-stakes environments. He discusses how childhood influences shape five core mental programs that drive our behaviors. Rob emphasizes the importance of self-awareness in breaking free from limiting patterns and the dual nature of love as both a motivator and a potential barrier. He explores the delicate balance between relentless achievement and self-care, while advocating for the pursuit of genuine passion over ego-driven desires.
01:48:34
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Quick takeaways
- Childhood experiences create five core mental programs that significantly influence adult behavior and responses in high-pressure situations.
- High achievers often feel unworthy despite their successes, leading to burnout and a need for self-acceptance to break the cycle.
Deep dives
The Impact of Traumatic Experiences on Performance
Traumatic experiences during childhood can significantly influence adult behavior, particularly in high-pressure environments such as sports and business. Many high performers, including billionaires and athletes, often feel worthless despite their achievements, leading to self-destructive behaviors or addictions as coping mechanisms. This phenomenon indicates the presence of deeply ingrained programs shaped before age five, dictating responses to stress and confrontation. As a result, understanding and addressing these early experiences can be crucial for unlocking true potential and changing detrimental cycles.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode