Rob Brinded has worked with Billionaires, elite athletes, CEOs and high achievers, helping them uncover the invisible “programs” running their lives—and the hamster wheels that keep them stuck.
We talk about:
Rob’s early career in professional football and the high-stakes lessons he learned.
How childhood experiences shape just five core mental programs that drive our behavior.
What it takes to spot old patterns and break free from them.
How love, abandonment, and trauma fuel success but can also hold us back.
Finding the balance between doing (the grind) and non-doing (actually living).
-- LINKS --
Rob's Website: https://www.robbrinded.com/
Rob's Twitter: https://x.com/RobBrinded
Rob's Nostr: https://primal.net/p/npub1de8jsek5aykkng5ytlvhvjxjwmdnpjwjcly0q6mu3566tfm00g5sfy0ezd
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