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22min chapter
#7 Billionaire Coach Explains How the Top 1% Thinks - Rob Brinded
Proof of Health
Balancing Productivity and Self-Compassion
This chapter explores the dichotomy of workaholism and the struggle against overthinking, emphasizing the importance of self-observation in productivity. The discussion highlights techniques for managing feelings of inadequacy and the role of fantasy in coping, while stressing the need for a balance between mental visualization and realism. Additionally, the psychological motivations behind the pursuits of athletes and high achievers are examined, focusing on the need for genuine passion over ego-driven desires.
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