Mark Bell's Power Project
The Legal Drug That Boosts Energy, Focus & Longevity – Methylene Blue - Dr. Scott Sherr || MBPP Ep. 1127
Feb 10, 2025
Dr. Scott Sherr, an anti-aging physician and founder of Health Optimization Medicine, discusses the remarkable benefits of methylene blue for energy, endurance, and recovery. He explores its potential in mental health and mitochondrial function, advising against one-size-fits-all health solutions. With insights on nutrition, nootropics, and the impact of light on well-being, Dr. Sherr emphasizes personalized health strategies. He also touches on the importance of disconnecting from technology for mental clarity and the role of supplements in optimizing health.
02:00:33
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Quick takeaways
- Methylene blue enhances energy production by acting like oxygen, significantly improving endurance for athletes engaged in aerobic activities.
- This compound has a historical significance as one of the first FDA-approved drugs, originally recognized for its efficacy against malaria and pathogens.
Deep dives
Methylene Blue and Hydrogen Peroxide Production
Higher doses of methylene blue can increase hydrogen peroxide production in cells, which helps eliminate bacteria and viruses. The recommended dosage can vary, with effective amounts ranging from four to sixteen milligrams depending on individual experience and benefits felt. This characteristic makes methylene blue valuable for supporting both health and performance, particularly for athletes who aim to enhance their endurance. When the optimal dose is found, individuals can maintain it for continued benefits.
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