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The Legal Drug That Boosts Energy, Focus & Longevity – Methylene Blue - Dr. Scott Sherr || MBPP Ep. 1127

Mark Bell's Power Project

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Optimizing Health Through Mitochondrial Awareness

This chapter explores the intricate relationship between IQ, health optimization, and mitochondrial function, emphasizing the importance of nutrition and lifestyle changes for overall well-being. It highlights the impact of diet on health, the role of mitochondria in energy production, and the need for detoxification to support vitality. The discussion encourages listeners to adopt small, consistent changes and celebrates each step towards better health.

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