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The Legal Drug That Boosts Energy, Focus & Longevity – Methylene Blue - Dr. Scott Sherr || MBPP Ep. 1127

Mark Bell's Power Project

CHAPTER

Navigating Nootropics and Nutrition

This chapter explores the distinctions between health optimization nootropics and performance enhancement nootropics, emphasizing the priority of brain health. It discusses the benefits of methylene blue, its dosage recommendations, and its effects on endurance and detoxification, alongside the importance of balanced nutritional practices. Additionally, the conversation addresses the changing landscape of diet trends, advocating for moderation while recognizing the therapeutic potential of ketogenic diets and other supplements.

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