Barbell Shrugged Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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Aug 16, 2024 In this lively discussion, Anders Varner, Doug Larson, Travis Mash, and Dan Garner dive into the complex biochemistry behind libido. They explore how psychological and hormonal factors intertwine, revealing the impact of stress, aging, and even sleep deprivation on sexual desire. The conversation touches on the effects of supplements, marijuana, and alcohol, along with surprising connections to pornography and dopamine levels. Listeners will also gain insights into nutrition's role in enhancing sexual health, making it a must-listen for anyone curious about boosting their sex drive!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 1min
Understanding Libido: Beyond Testosterone
01:29 • 9min
Exploring the Psychological Factors of Libido
10:45 • 5min
Hormones, Libido, and Psychological Health
15:21 • 14min
Understanding Libido and Enhancing Sexual Function
29:08 • 5min
Sleep, Libido, and Parenthood
34:30 • 19min
Exploring Nutrition and Coaching Resources for Fitness Enhancement
53:43 • 2min