Barbell Shrugged
Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Aug 16, 2024
In this lively discussion, Anders Varner, Doug Larson, Travis Mash, and Dan Garner dive into the complex biochemistry behind libido. They explore how psychological and hormonal factors intertwine, revealing the impact of stress, aging, and even sleep deprivation on sexual desire. The conversation touches on the effects of supplements, marijuana, and alcohol, along with surprising connections to pornography and dopamine levels. Listeners will also gain insights into nutrition's role in enhancing sexual health, making it a must-listen for anyone curious about boosting their sex drive!
56:01
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Quick takeaways
- Libido is influenced by a complex interplay of psychological, hormonal, and physiological factors, challenging the belief that testosterone is the sole determinant.
- Achieving an erection involves intricate biochemistry, primarily driven by nitric oxide, which enhances blood flow in erectile tissue.
Deep dives
Understanding Libido Complexity
Libido is a multifaceted aspect of human health that encompasses psychological, hormonal, and functional components. Many people mistakenly believe that testosterone is the sole determinant of sex drive, but it is a more intricate interplay between various elements. Discussions reveal that low libido affects a significant percentage of individuals, encompassing both males and females, and this issue can stem from various underlying factors. Proper assessment of libido begins with identifying the root cause based on psychological, hormonal, and physiological evaluations.
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