2min chapter

Barbell Shrugged cover image

Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Barbell Shrugged

CHAPTER

Exploring Nutrition and Coaching Resources for Fitness Enhancement

This chapter explores available nutrition and coaching resources that enhance health and fitness understanding. The speakers share insights on their personal courses, including a seminar on Olympic lifting and the crucial role educational resources play for new coaches.

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