14min chapter

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Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Barbell Shrugged

CHAPTER

Hormones, Libido, and Psychological Health

This chapter explores the connections between testosterone, estrogen, and libido, highlighting that low libido may reflect deeper health issues like obesity rather than just hormonal imbalances. It emphasizes a holistic approach to health that prioritizes understanding and addressing root causes over quick fixes like hormone replacement therapy. The conversation also examines the psychological effects of pornography on dopamine levels, sexual performance, and overall well-being, stressing the importance of self-awareness and professional guidance in tackling these challenges.

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